The main reasons for the emergence of the rumen are
1 - eat the wrong time , so often times eat at night .
2 nature of food intake , where Arabs peppered with a lot of fat with no make any real effort to burn these calories within the body .
3 - Lack of movement with no effort and sleep immediately after eating , causing the accumulation of fat in the waist area .
Explained a scientific study that suit increased waist circumference directly proportional with chronic diseases , the more waist circumference of 82 cm for females this was dangerous for them and if increased from 102 cm This was very dangerous , but for males if increased waist circumference of 94 this was a threat If increased from 104 this was very dangerous to them , the word meant dangerous as evidence of the beginnings of the emergence of disease pressure , sugar and cholesterol , back pain and spine problems and the pain of the knees .
The Dr. Samar Alamraty , said that this is not related to the subject of the ideal weight as our theme is to get rid of areas that could cause a threat to human health and the rumen is an area affect our health should pay attention and try to get rid of this problem.
Dr. Samar advises people who spend all day at work and do not eat well to return to their homes at night and make up for what denied him a different day eating fatty foods.
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